Simply Renewed Wellness & Rock Shop
Janine Steinbronn LMT, LE, CranioSacral Therapy, & Reiki Master

Services & Rates

Swedish Massage

30 minutes: $45.00
45 minutes: $55.00
60 minutes: $70.00

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Reiki

60 minutes: $70.00

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Craniosacral Therapy

60 minutes: $70.00

Craniosacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

COMBO Services 75 & 90 minutes

75 minutes: $85.00
90 minutes: $100.00

Combo services can be any combination of massage, reiki or craniosacral.  Limited to 75 & 90 minute sessions.  Massage will be 60 minutes or less. Reiki or Craniosacral will be the remaining minutes of your session. 

COMBO Herbal Infused Services 75 & 90 minutes

75 minutes: $105.00
90 minutes: $120.00

Combo services can be any combination of massage, reiki or craniosacral.  Limited to 75 & 90 minute sessions. Massage will be 60 minutes or less. Reiki or Craniosacral will be the remaining minutes of your session. Herbal Infused will have a $20 additional charge included in this booking option.

Vacuum Lymphatic Drainage

75 minutes: $90.00

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pre and post surgery, and strengthened resistance to illness.  This session is done with glass cups. It is a very gentle & relaxing session.